Happy New Year

We are now back into the swim of things after the local and Jasper training camp. From what I saw at Jasper from Caylee, Brendan, Melissa, Sierra, Connor, Max and Kam and what I heard from Ryan about the group that stayed home, you should be looking forward to great swims for the rest of the short course season.

In Jasper we got up to swimming and even kicking on 1:00 base intervals towards the end of camp and I am going to trying to get the rest of the group heading in that manner over the next few weeks. We only have a few more weeks of hard work before we start to head into the championship meets for the short course season. With most of the group qualified for one meet or the other it should be a very exciting time for senior development.

In January we have no practice on Jan 12 but we are attending the Mayflower meet on the Saturday for all A or B qualifiers and those not qualified for B's yet or who are 10 and under have some events on Sunday. The next weekend we have Blue Bear which is a heats and finals meet which we will be looking to swim fast at!

Keep up the great work!