Spring Break Training

Senior Development will be taking a little bit of a break over spring break. Training will be up to you. We are expecting you to complete 3 practices on your own that will be emailed out. I was asked if you can do more. Of course!!!! I know some of you have kept a log book and that would be a great place to get extra workouts from.

Josie and Ryan you are swimming with Elite over the break because of Dino Cup. Matt will be sending out that information soon.

Over the break, Nadine and Rachelle are away at Olympic Trials. I encourage you to watch the meet and track the results at http://www.swimming.ca/

Enjoy the time off of school and a few days away from the pool.