Getting into running

Hope that most, if not all of you have been attending the runs with Matt. I am teaching grade 3 this year full time and will make as many of the runs as I can.
Things to think about:

1. Group Goal Setting at Camp
2. Swim meets start fast! What have you done to maintain your fitness?
3. What did you see at the Olympics that you think will help you swim faster?

See you soon!

Kellie