Thursday, February 5

February= FOCUS on EVERYTHING

We are approaching the championship meets fast. As a group we are working on always remembering to do the little things properly. Turns, finishes and all of our strokes. I have taken a step back and am in the process of giving a refresher on drills and technique tips for each stroke. Remember every practice is important. Try to plan your time so that you can be at all the practices.

"TO ACHIEVE GREAT THINGS, FIRST SHOW UP EVERY DAY."