Schedule for those not attending Victoria swim meet
Thursday December 6th no swimming
Friday December 7th no dry land after practice
Saturday December 8th no dry land after practice
Monday December 10th no dry land after practice
During this time there will be workouts left for you to complete by the coaches. Senior you will have 1 lane and Senior Development you will have 2 lanes. There will be a coach there to supervise but they may also be coaching their own group. If you would like to complete some core work on your own in place of dry land it would be encouraged.