Last week was a great week of training. We increased the effort, quality and meters all while maintaining a focus on those under waters. The increased excitement about racing really impressed me this week. Pushing yourself to race every day will only make yourself better come the meets.
As we approach the last meets before Christmas we will continue to work hard and be ready to swim fast at JP and/or PCS. Remember the little things as they are what make you better!
- Use those last few strokes of every effort to mimic your racing perfectly
- Get those feet past the flags
- Get your own times (ALL the TIME)
- Swim perfectly even when it is not an all out effort
- Have fun, come on time, do the on deck work and swim fast!
Watch for news about Laser Tag, Christmas Camp and the 5km swim challenge out by Matt soon.
Keep up the great work!
Kellie
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